What to Expect
My approach is collaborative and warm. I believe that by listening carefully and hearing you, together we can build up creative and secure enough space in which deeper reflection on yourself as well as your experience of other people and the outside world. I also believe, that through the relationship between us, I can help you to explore and develop new approaches to dealing with difficult, problematic and stressful situations.
Therapy is strictly confidential. Therapy sessions can be unlimited, or – the more infrequent choice – you can decide to have therapy for a fixed term, which is likely to be 12 weeks. It is valuable and beneficial to meet at the same time and place each week, to keep to a pattern of sessions.
Weekly sessions are 50 minutes in duration. My fee for an initial consultations is £75, your individual circumstances will be taken into consideration and a fee will be agreed on together before making any commitment to ongoing therapy.
Despite the fact that it can be intimidating to take the next step and make contact, it is a positive and important decision to reach out and confide your problems in a therapist. I would welcome hearing from you and would reply as quickly as I can, in a confidential manner, giving all the details needed.
If you would like to contact me to arrange an initial consultation to discuss your situation please send me an email.
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